5 WAYS TO AVOID GERMS WHILE TRAVELING

The risk of contracting a contagious illness is heightened when we are traveling within any enclosed area. Studies has shown that germs can travel very easily on an airplane, where people are packed together like sardines. Most likely, they are going to be some coughing and sneezing happening. BUT,  the airplane isn't the only place along your travel route germs thrive. So, how to stay healthy while traveling?? Here are 5 helpful tips:

1. SIT TOWARDS THE FRONT OF THE AIRPLANE & AVOID AISLE SEATS   sit near the front, keep in mind the front has better airflow because of the ventilation systems. It's best to sit in first class where people aren't so squished together, if your pocket allows you.
2. DON'T DRINK COFFEE OR TEA ON THE PLANE   Some studies has shown that the water in airplanes water tanks isn't always clean. And coffee and tea are typically made from that water. Although, boiling water for one minute will remove pathogens from drinking water. The water used to prepare coffee and tea aboard a plan is not generally brought to high temperature to guarantee that pathogens are killed.
   
3. SANITIZE YOUR HANDS AFTER LEAVING THE AIRPLANE BATHROOM & DOOR HANDLE  Keep in mind that the handles has been touched by all those who has went before you. Therefore, also sanitize your hands when you return to your seat as well.
   
4. WASH OR SANITIZE YOUR HANDS AFTER GETTING OFF AN ESCALATOR & ELEVATOR AT AIRPORT  Remember, airports are full of germs especially on handrails
   
5. WASH OR SANITIZE YOUR HANDS AFTER USING ATM  Keeping your hands clean is very crucial mainly when spending the day touching surfaces that have been touched by hundred of thousands of people before you. 

 ALWAYS be very careful and safe while traveling, it's important to your health!!